Test-based nutrition

Blood spot testing for fatty acid balance

Zinzino Balance Test & Consultation, £163

A finger-prick test looking at cell membrane function, omega balance, nutrient absorption, inflammation, and cellular resilience, interpreted alongside your wellbeing history. Inflammation is recognised as an underlying factor in many long-term lifestyle and wellbeing concerns, making this a useful place to start. I'm a Zinzino partner and earn commission on this test; alternative independent testing routes are available on request.

Please note: As a registered nurse, I do not diagnose or prescribe in this role. If I am concerned about your history or symptoms, I will discuss this with you and will make an agreed plan, which may include signposting, writing to your GP or suggesting a referral to a cardiologist. In the rare case of an emergency, I will contact the relevant services for you.

If you would like to discuss how test-based nutrition could work for you, or for more details, please use the button below to arrange a telephone call.

disclaimer

I am a registered nurse and will work within my scope of clinical practice and in accordance with the Nursing and Midwifery Code of Professional Conduct. I will prioritise people, practice effectively, preserve safety and promote professionalism and trust. I am not a doctor and do not diagnose or prescribe medications in this role. If I have concerns that require medical attention, then I will discuss this with you and write to your GP advising them of my findings. I follow strict protocols of confidentiality. I have combined liability insurance and am a member of the Royal College of Nursing, the British Holistic Medical Association (BHMA), and the British Society for Heart Failure (BSH).

Due to insurance and legal purposes, in order to access my services, you must have a registered general practitioner. I do not see patients under 18 years of age or women who are pregnant.

Accessible Services:

My mission is to help support everyone in achieving wellness. I really appreciate the difficult financial times we are all in. If you cannot access my services due to financial reasons, please contact me so we can discuss how I can help you. I will offer discounts to anyone receiving benefits.

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the mind body connection

did you know that if a person experiences, or even just witnesses, kindness or empathy, then their levels of oxytocin increase by as much as 50%. Oxytocin is the happiness hormone, that also reduces inflammation and protects our hearts.